How to Gain Confidence and Courage

How to Gain Confidence and Courage

courage

For more than two years I wrote a free monthly newsletter called Individual Virtue. Recently I’ve received some interest in those articles, so I thought I’d republish some of them (with light editing). This is the first.

Confidence and Courage

All of us enjoy feeling confident, or at least we dislike feeling confused and weak. We also like feeling that we’ve been brave and not cowardly. But how do we get these things? If you’re at all like me, how to get them was never really explained to you. It all seemed like magic. Either you have the secret ingredients or you don’t.

But it doesn’t have to be that way. Let’s start with the basics:

Confidence is an opinion that you hold about yourself. It would have to be, wouldn’t it? You either believe that you are able to do a thing, or you don’t.

Courage is your ability to make decisions and hold to them in the face of fear. Courage is about what you do, not what you feel. Someone who feels no fear at all in the face of real danger isn’t brave; they’re irrational.

Building Courage

Confidence and courage are not magic. They are built, just like most other aspects of human character. Do you want confidence? Do you want courage? You can have them! But you’ll have to develop them the old-fashioned way: by working on them.

By the way, this is the only way you’ll ever get them. The ‘fast and easy’ methods of building character traits don’t work; they are empty promises from people who have something to sell. Don’t fall for them; you’ll waste your time and end up no place better than where you started.

So, beware of counterfeits. There are many people and groups that will tempt you with them. Their game is this: They give you something that looks and feels like confidence or courage, but only if you are inside of their group. Don’t fall for it. Real confidence and courage come from inside of you, not from an exterior group.

Now, let’s start with specifics on getting confidence and courage. We’ll start on courage with a quote from John Wayne:

Courage is being scared to death but saddling up anyway.

And this is true. Courage is your ability to act in the face of legitimate fears. You have to build this ability like you build your muscles. That means you start at a low level of courage and build up to a high level. Courage grows little by little and only with effort.

So, if courage is built, then something else is true: To act cowardly does not make you a permanent coward.

Imagine a weightlifter who can lift hundreds of pounds. But when he started, he failed many times to lift a fraction of the amount he lifts now. He only became a champion after he decided not to quit – even when he failed repetitively and things were very hard.

It’s the same with courage. If you face a scary situation – and act as a coward – that is not the end of it for you. You can come back next time and do better… and come back the time after that and do still better. And after a long time, people will watch you and wonder how you can have so much courage in the face of adversity.

This has been done by millions of others and you can do it too, but it requires hard, consistent effort.

Building Confidence

As we said earlier, confidence is an opinion you hold about yourself. If you believe you can do something, you are said to be confident. If you don’t believe you can do it, you are not confident.

Judging yourself is where confidence gets complicated. For example, many of us have vaguely decided not to acknowledge our abilities because we fear that people would dislike us for having them. Turning your back on your own ability might have made sense at one time in your life (such as when we were children), but we must always acknowledge our abilities to ourselves, even if we hide them from the world.

Thinking that you can do more than you can is usually only a temporary error; once you try, you learn the truth.

The second part of confidence is having ability. This part is simple, but not easy. All types of ability are built by practice, from physical skills to making moral judgments. If you want ability, act. And as you continue to act, analyze your actions and improve them.

Analyze yourself from time to time. Find your gaps and decide which abilities will be more or less important to you in the future. Keep acting and keep improving. Soon enough, you will begin to be a confident person. In time, you will be highly confident.

Here’s a tip: Don’t think that you should be able to do everything. You can’t. No one can. There are simply too many things that are done in the world, and no one has the time and energy to learn them all.

Carefully choose the abilities you will develop, and never be afraid to say, “No, I’ve never learned how to do that very well.”

And remember this:

Other people’s opinions of you don’t really matter. It’s only when you accept their opinions that you suffer.

Paul Rosenberg

[Editor’s Note: Paul Rosenberg is the outside-the-Matrix author of FreemansPerspective.com, a site dedicated to economic freedom, personal independence and privacy. He is also the author of The Great Calendar, a report that breaks down our complex world into an easy-to-understand model. Click here to get your free copy.]

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12 Comments
Billy
Billy
October 28, 2015 8:00 am

Mmmmm….

Not a horrible article.

I agree with him in that confidence can be built over time. The obstacle courses we had to navigate were called “confidence courses” for a reason. Successfully navigating over a pile of logs that look like a giant kid’s Lincoln Log set does build confidence.

After awhile, you say to yourself “I can do that, no sweat”. The thing is to know that you will fail occasionally, but to objectively analyze why you failed so that you do not make the same mistake over again..

Courage isn’t the absence of fear – it’s doing something in spite of the fear you feel. Where you have to willfully order your limbs to move…

Over time, you learn to banish fear altogether. That isn’t ‘courage’, it’s fearlessness. Which can be reckless to the point of suicide. Which means you have to temper it with experience and intelligence.

I will say that putting yourself in “scary situations” – which sound benign – repeatedly will eventually dull the fear you feel and you can move and do things successfully. The problem is that ‘scary situations’ are very often life-threatening situations, and failing could very well be terminal.

And, while he doesn’t state it in the OP, I have known guys to be naturally confident and courageous. Sometimes, “being born with it” is legitimate. The rest of us mere mortals had to earn it.

When it comes to the ‘scary situations’, choose wisely..

hardscrabble farmer
hardscrabble farmer
October 28, 2015 8:17 am

I disagree with the definition of courage. Why is fear a prerequisite? Some folks have a high threshold of pain, some have lived through dangerous situations and in reflection notice that a well thought out response to what appears to most as “dangerous” isn’t. There’s a world of difference between recklessness and courage although both have a degree of danger involved.

Using John Wayne as an adviser when it comes to courage is like using David Carradine as an expert on Zen.

IndenturedServant
IndenturedServant
October 28, 2015 8:36 am

I have an odd reaction to fear. I get instantly amped up and time slows to a crawl like slo mo. Everything in my FOV gets sharp. As soon as the danger passes everything goes back to normal but the memory of the event always plays in slo mo.

rhs jr
rhs jr
October 28, 2015 8:50 am

Wisdom begets Courage: Though I walk through the Valley of the Shadow of Death, I shall fear no evil…PS23 A thousand shall fall at thy side …but it shall not come neigh thee… PS 91 Whosoever shall call on the name of the LORD shall be saved Joel 2:32 Acts 2:21 Romans 10:13

JIMSKI
JIMSKI
October 28, 2015 9:01 am

A few times in my life I have been called on to do something that took courage. I remember when a friend of mine was lighting a gas furnace and it blew his eye brows off. I dragged him upstairs and then shouted to his wife to get the kids out as the gas was hissing like a 20 foot snake. I ran back downstairs and looked till I found the gas shutoff valve. I had no idea if anything was still on fire. The lights were on. The water heater pilot was on.

The second one that comes to mind was when the neighbor kid got herself in a bad way. I was at the local pony keg and she was hanging out on some kids car. None of them looked over 18 and all of them had been drinking. She was almost unable to walk and one of these kids was trying to herd her into the car to ” go party”. I asked her if she was OK and she said she felt sick and wanted to go home. I told her to get in my car and suddenly I am surrounded by 5 or 6 kids looking for a fight.

Was I afraid? Hell no! Did I get hurt? Hell yes! Would I do it again. Fuck Yes.

Why am I not afraid? I want to be very clear as to why I am not afraid. I am not spouting off here.

I am very sure what happens when I die. It is a promise made to me by a Jewish carpenter 2,000 years ago.

Cowards fear the unknown. I KNOW!

starfcker
starfcker
October 28, 2015 10:45 am

Great little article, paul rosenberg

Stucky
Stucky
October 28, 2015 11:02 am

Pop psychology, at best.

Anonymous
Anonymous
October 28, 2015 11:48 am

Stuck, is that a bad thing?

starfcker
starfcker
October 28, 2015 11:49 am

Anon is me

bb
bb
October 28, 2015 3:06 pm

I remember in one of my former lives I was a dragon slayer. That’s how I overcome my fears and as a result I am one BAD Ass motherfucker.Just ask my mom.

gm
gm
October 28, 2015 3:06 pm

@jimski everyone wants to go to heaven , no one wants to die !
On confidence , if you have none, take baby steps , very small goals that you can achieve. Then a slightly bigger goal and so on and so on .
Courage , do the right thing in small ways and build to the big things! Fear not failure , there are worse things than death. Everyone Dies !! But does everyone live?
When I have something I have fear of , I say to myself over and over , I MUST master my fear!
Live or die !

OP2008
OP2008
October 28, 2015 4:04 pm

What about the root of your confidence & courage lying in how you define yourself / knowing who you are?