Sick to Death: Unhealthy Food and Failed Technologies

Guest Post by Colin Todhunter

The world is experiencing a micronutrient food and health crisis. Micronutrient deficiency now affects billions of people. Micronutrients are key vitamins and minerals and deficiencies can cause severe health conditions. They are important for various functions, including blood clotting, brain development, the immune system, energy production and bone health, and play a critical role in disease prevention.

The root of the crisis is due to an increased reliance on ultra processed foods (‘junk food’) and the way that modern food crops are grown in terms of the seeds used, the plants produced, the synthetic inputs required (fertilisers, pesticides etc) and the effects on soil.

In 2007, nutritional therapist David Thomas noted a precipitous change in the USA towards convenience and pre-prepared foods often devoid of vital micronutrients yet packed with a cocktail of chemical additives, including colourings, flavourings and preservatives.

He noted that between 1940 and 2002 the character, growing methods, preparation, source and ultimate presentation of basic staples have changed significantly to the extent that trace elements and micronutrient contents have been severely depleted. Thomas added that ongoing research clearly demonstrates a significant relationship between deficiencies in micronutrients and physical and mental ill health.

Prior to the Green Revolution, many of the older crops that were displaced carried dramatically higher counts of nutrients per calorie. For instance, the iron content of millet is four times that of rice, and oats carry four times more zinc than wheat. As a result, between 1961 and 2011, the protein, zinc and iron contents of the world’s directly consumed cereals declined by 4%, 5% and 19%, respectively.

The authors of a 2010 paper in the International Journal of Environmental and Rural Development state that cropping systems promoted by the Green Revolution have resulted in reduced food-crop diversity and decreased availability of micronutrients. They note that micronutrient malnutrition is causing increased rates of cancer, heart disease, stroke, diabetes and osteoporosis in many developing nations. They add that soils are increasingly affected by micronutrient disorders.

In 2016, India’s Central Soil Water Conservation Research and Training Institute reported that the country was losing 5,334 million tonnes of soil every year due to soil erosion because of indiscreet and excessive use of fertilisers, insecticides and pesticides over the years.  On average, 16.4 tonnes of fertile soil is lost every year per hectare. It concluded that the non-judicious use of synthetic fertilisers had led to the deterioration of soil fertility causing loss of micro and macronutrients leading to poor soils and low yields.

The high-input, chemical-intensive Green Revolution with its hybrid seeds and synthetic fertilisers and pesticides helped the drive towards greater monocropping and has resulted in less diverse diets and less nutritious foods. Its long-term impact has led to soil degradation and mineral imbalances, which, in turn, have adversely affected human health.

But micronutrient depletion is not just due to a displacement of nutrient-dense staples in the diet or unhealthy soils. Take wheat, for example. Rothamsted Research in the UK has evaluated the mineral concentration of archived wheat grain and soil samples from the Broadbalk Wheat Experiment. The experiment began in 1843, and their findings show significant decreasing trends in the concentrations of zinc, copper, iron and magnesium in wheat grain since the 1960s.

The researchers say that the concentrations of these four minerals remained stable between 1845 and the mid 1960s but have since decreased significantly by 20-30%. This coincided with the introduction of Green Revolution semi-dwarf, high-yielding cultivars. They noted that the concentrations in soil used in the experiment have either increased or remained stable. So, in this case, soil is not the issue.

A 2021 paper that appeared in the journal of Environmental and Experimental Botany reported that the large increase in the proportion of the global population suffering from zinc and iron deficiency over the last four decades has occurred since the Green Revolution and the introduction of its cultivars.

Reflecting the findings of Rothamsted Research in the UK, a recent study led by Indian Council of Agricultural Research scientists found the grains eaten in India have lost food value. They conclude that many of today’s crops fail to absorb sufficient nutrients even when soil is healthy.

A recent article on the Down to Earth website reported on this study that found that rice and wheat, which meet over 50% of the daily energy requirements of people in India, have lost up to 45% of their food value in the past 50 years or so.

The concentration of essential nutrients like zinc and iron has decreased by 33% and 27% in rice and by 30% and 19% in wheat, respectively. At the same time, the concentration of arsenic, a toxic element, in rice has increased by 1,493%.

Down to Earth cites research by the Indian Council of Medical Research that indicates a 25% rise in non-communicable diseases among the Indian population from 1990 to 2016. Estimates show that India is home to one-third of the two billion global population suffering from micronutrient deficiency. This is because modern-bred cultivars of rice and wheat are less efficient in sequestering zinc and iron, regardless of their abundance in soils. Plants have lost their capacity to take up nutrients from the soil.

Increasing prevalence of diabetes, childhood leukaemia, childhood obesity, cardiovascular disorders, infertility, osteoporosis and rheumatoid arthritis, mental illnesses and so on have all been shown to have some direct relationship to diet and specifically micronutrient deficiency.

The large increase in the proportion of the global population suffering from zinc and iron deficiency over the last four decades has coincided with the global expansion of high-yielding, input-responsive cereal cultivars released in the post-Green Revolution era.

Agriculture and policy analyst Devinder Sharma says that high yield is inversely proportionate to plant nutrition: the drop in nutrition levels is so much that the high-yielding new wheat varieties have seen a steep fall in copper content, an essential trace mineral, by as much as 80%, and some nutritionists ascribe this to a rise in cholesterol-related incidences across the world.

India is self-sufficient in various staples, but many of these foodstuffs are high calorie-low nutrient and have led to the displacement of more nutritionally diverse cropping systems and more nutrient-dense crops.

The importance of agronomist William Albrecht should not be overlooked here and his work on healthy soils and healthy people. In his experiments, he found that cows fed on less nutrient-dense crops ate more while cows that ate nutrient-rich grass stopped eating once their nutritional intake was satisfied. This may be one reason why we see rising rates of obesity at a time of micronutrient food insecurity.

It is interesting that, given the above discussion on the Green Revolution’s adverse impacts on nutrition, the paper New Histories of the Green Revolution (2019) by Prof. Glenn Stone debunks the claim that the Green Revolution boosted productivity: it merely put more (nutrient-deficient) wheat into the Indian diet at the expense of other food crops. Stone argues that food productivity per capita showed no increased or even actually decreased.

With this in mind, the table below makes for interesting reading. The data is provided by the National Productivity Council India (an autonomous body of the Department for Promotion of Industry and Internal Trade, Ministry of Commerce and Industry).

As mentioned earlier with reference to Albrecht, obesity has become a concern worldwide, including in India. This problem is multi-dimensional and, as alluded to, excess caloric intake and nutrient-poor food (and sedentary lifestyles) is a factor, leading to the consumption of sugary, fat-laden ultra processed food in an attempt to fill the nutritional gap. But there is also considerable evidence linking human exposure to agrochemicals with obesity.

The September 2020 paper Agrochemicals and Obesity in the journal Molecular and Cellular Endocrinology summarises human epidemiological evidence and experimental animal studies supporting the association between agrochemical exposure and obesity and outlines possible mechanistic underpinnings for this link.

Numerous other studies have also noted that exposure to pesticides has been associated with obesity and diabetes. For example, a 2022 paper in the journal Endocrine reports that first contact with environmental pesticides occurs during critical phases of life, such as gestation and lactation, which can lead to damage in central and peripheral tissues and subsequently programming disorders early and later in life.

A 2013 paper in the journal Entropy on pathways to modern diseases reported that glyphosate (the active ingredient in Monsanto’s Roundup) and the most popular herbicide used worldwide, enhances the damaging effects of other food borne chemical residues and environmental toxins. The negative impact is insidious and manifests slowly over time as inflammation damages cellular systems throughout the body, resulting in conditions associated with a Western diet, which include gastrointestinal disorders, obesity, diabetes, heart disease, depression, autism, infertility, cancer and Alzheimer’s disease.

Despite these findings, campaigner Rosemary Mason has drawn attention to how official government and industry narratives try to divert attention from the role of glyphosate in obesity (and other conditions) by urging the public to exercise and cut down on “biscuits”. In a recent article, Kit Knightly on the OffGuardian website notes how big pharma is attempting to individualise obesity and make millions by pushing its ‘medical cures’ for the condition.

To deal with micronutrient deficiencies, other money-spinning initiatives for industry are being pushed, not least biofortification of foodstuffs and plants and genetic engineering.

Industry narratives have nothing to say about the food system itself, which sees ‘food’ as just another commodity to be rinsed for profit regardless of the impacts on human health or the environment. We simply witness more techno-fix ‘solutions’ being rolled out to supposedly address the impacts of previous ‘innovations’ and policy decisions that benefitted the bottom line of Western agribusiness (and big pharma).

Quick techno-fixes do not offer genuine solutions to the problems outlined above. Such solutions involve challenging corporate power that shapes narratives and policies to suit its agenda. Healthy food, healthy people and healthy societies are not created at some ever-sprawling life sciences park that specialises in manipulating food and the human body (for corporate gain) under the banner of ‘innovation’ and ‘health’ while leaving intact the power relations that underpin bad food and ill health.

A radical overhaul of the food system is required, from how food is grown to how society should be organised. This involves creating food sovereignty, encouraging localism, local markets and short supply chains, rejecting neoliberal globalisation, supporting smallholder agriculture and land reform and incentivising agroecological practices that build soil fertility, use and develop high-productive landraces and a focus on nutrition per acre rather than increased grain size, ‘yield’ and ‘output’.

That’s how you create healthy food, healthy people and healthy societies.

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27 Comments
Hollow man
Hollow man
January 31, 2024 6:46 am

Highly processed food is slow poison.

Anonymous
Anonymous
  Hollow man
January 31, 2024 6:56 am

That is why they invented the mRNA clot shot, to kill people off faster, but not so fast liberals would ever notice!

The Central Scrutinizer
The Central Scrutinizer
  Hollow man
January 31, 2024 12:21 pm

Alcohol is fast poison, and people continue to drink it by the gallon every day.

It’s all about choices.

Colorado Artist
Colorado Artist
  The Central Scrutinizer
February 1, 2024 7:50 pm

Uneducated drivel.
Alcohol has been shown in literally hundreds of world wide studies over many decades to be a great health benefit.
IN MODERATION.
Especially in heart disease. Humans have been drinking alcohol for at lest 10,000 years.

It’s all about moderation. Langley.

Anonymous
Anonymous
January 31, 2024 6:55 am

Today’s processed food, salt, fat, and high fructose corn syrup. How could that be bad for you?

Colorado Artist
Colorado Artist
  Anonymous
January 31, 2024 4:59 pm

If it wasn’t around 150 years ago, don’t eat it.
Keeps your nutrition choices simple.

fujigm
fujigm
  Colorado Artist
January 31, 2024 11:30 pm

But Oreos are better than statins!

Anonymous
Anonymous
  fujigm
February 1, 2024 7:10 am

Never liked Oreos, even as a kid.

Steve Z.
Steve Z.
January 31, 2024 7:07 am

This guy makes the case that vegetables and fruit are the worst things for you and the planet. He’s got a very interesting perspective that’s hard to refute.
Silent Spring: Hundreds Of Millions Of Animals Die From…Vegetable Crop Production?
Posted by Mark Skidmore at Lighthouse Economics yesterday.

https://celiafarber.substack.com/p/silent-spring-hundreds-of-millions?r=o1vob&utm_campaign=post&utm_medium=web

Anonymous
Anonymous
  Steve Z.
February 1, 2024 5:30 pm

Silent spring us environmental bullshit.
Fake studies.
Fake solutions.

Anonymous
Anonymous
January 31, 2024 7:53 am

Since quitting carbs, processed shit breads crackers etc. No seed oils just meats, fish, eggs, some fruits and vegetables I feel great. Aches and pains are gone after 2 weeks and dropping weight too.

MMinWA
MMinWA
  Anonymous
January 31, 2024 9:58 am

2 weeks? 2 WHOLE weeks??? Wow. Better late than never I guess.

Anonymous
Anonymous
January 31, 2024 9:09 am

The world is experiencing a micronutrient food and health crisis. Micronutrient deficiency now affects billions of people. Micronutrients are key vitamins and minerals and deficiencies can cause severe health conditions. They are important for various functions, including blood clotting, brain development, the immune system, energy production and bone health, and play a critical role in disease prevention.

This was already solved in the 1800s by Schuessler:

http://schuessler-cell-salts.com/

Anonymous
Anonymous
  Anonymous
January 31, 2024 9:16 am

Efficient use of Schuessler’s biochemistry requires three things: a working understanding of homeopathy, a recognition that LOCALIZED tissue mineral deficiencies may exist, and practical experience. The safety of homeopathic preparations is so extremely good that practically anyone may learn about and try these “cell salts” at home for themselves and their immediate family.  More information on the salts and their specific health applications will be found in Dr. Schuessler’s Biochemistry by J.B. Chapman, M.D. (London: New Era Labs, 1973).  Dr. Chapman’s excellent book indicates some keynote symptoms for the cell salts, of which the following is a summary:

Source: http://www.doctoryourself.com/cell_salts.html

Anthony Aaron
Anthony Aaron
  Anonymous
January 31, 2024 4:08 pm

I’ve been taking Hyland’s Cell Salts daily for more than 15 years … I rarely get sick … maybe a brief bit of a cold every couple of years … and, generally, been using homeopathic remedies for more than 45 years … because they work.

Anonymous
Anonymous
  Anthony Aaron
January 31, 2024 8:42 pm

The cell salts are the alleged missing micronutrients.

Anonymous
Anonymous
January 31, 2024 10:21 am

In a few years you’ll look back on this junk food like filet mignon…now eat your crickets.

Trumpeter
Trumpeter
January 31, 2024 1:44 pm

I remember reading about some crazy tomato researcher. He was interested in taste. What he found was that the amazing burst of flavors that you get from a well grown heirloom tomato is the tomato making micronutrients that come from well balanced and healthy souls. And that this is the essence of healthy, and your taste buds reaction is the signal that this is good for you.

The tomatoes you buy at the supermarket are the furthest you can get from this ‘ideal’ tomato and the flavor shows it to your taste buds. This is both a function of genetic selection choosing other characteristics over flavor, as well as (or even especially because of) denuded and chemically poisoned soils.

The book, The End Of Overeating Forever from that mean FDA commissioner who made the cigarette companies put photos of diseased lungs on cigarette packs, is great. Both with clear explanations of how and by who the junk food became irresistible but so much more important – how to resist! And loose weight.

Anonyturd
Anonyturd
  Trumpeter
January 31, 2024 3:35 pm

The tomatoes you buy at the supermarket are the furthest you can get from this ‘ideal’ tomato and the flavor shows it to your taste buds.

Yeah, but if you dice some roma tomatoes, add some diced onion, cilantro, cumin, garlic and minced jalepeno and a little salt?

You got some tasty salsa.

Dilligaf variant
Dilligaf variant
  Anonyturd
January 31, 2024 4:40 pm

Supermarket tomatoes taste like ass. In the summer I buy them from farm stands and they are so rich and high in flavor.

Anonymous
Anonymous
  Dilligaf variant
February 1, 2024 5:32 pm

Supermarket tomatoes taste like ass. g

Washing your hands before eating is optional?

Anthony Aaron
Anthony Aaron
  Trumpeter
January 31, 2024 4:09 pm

” … well balanced and healthy souls.”

‘souls’? Did you mean ‘soils’?

Dilligaf variant
Dilligaf variant
January 31, 2024 4:38 pm

Eat nuts berries and Millet. That’s what the birds eat. I don’t see obese birds do you?

Anonymous
Anonymous
  Dilligaf variant
February 1, 2024 5:33 pm

Whales eat plankton.
So, don’t eat plankton?

Colorado Artist
Colorado Artist
  Anonymous
February 1, 2024 7:55 pm

You got baleen?

WOW!

Gary
Gary
January 31, 2024 6:10 pm

Last year the observation was made to me that people are the only beings on this planet that cook their food; that all animal life eats raw. The question was then posed ‘What foods can people eat raw?’ That question has certainly changed my perspective on things.

I’m pretty much in the Dr. Robert Morse camp at this point (DrMorse.Health is the site), the material really resonates.

Cliff
Cliff
  Gary
February 1, 2024 12:34 am

About 30 years ago a vet from New Zealand wrote a book titled “Bones and Raw Foods” in which he presented a couple dozen recipes for making healthy food for your dog or cat. His lead in still resonates: during the transition from an agrarian society to an industrial society in the US the advent of industrial made pet food brought about a significant up swing in pet disease. Before that time many pets were fed table scraps because there was little choice in manufactured pet food and pets of that era experienced less disease.