via RT.ComScientists divulge easy way to lose weight
Fixing sleeping habits can drastically decrease calorie intake, a new study has shown
Sleeping more can help people to consume less calories per day and to lose weight, if those healthy sleeping habits are maintained over a prolonged period of time, according to a new study conducted by researchers at the University of Chicago, Illinois. The findings were published on Monday in peer-reviewed journal JAMA Internal Medicine.
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