Scientists divulge easy way to lose weight

via RT.ComScientists divulge easy way to lose weight

Fixing sleeping habits can drastically decrease calorie intake, a new study has shown

Scientists divulge easy way to lose weight

Sleeping more can help people to consume less calories per day and to lose weight, if those healthy sleeping habits are maintained over a prolonged period of time, according to a new study conducted by researchers at the University of Chicago, Illinois. The findings were published on Monday in peer-reviewed journal JAMA Internal Medicine.

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