Secrets to Living Longer: What We Can Learn from Blue Zones

Secrets to Living Longer
Source: Best Health Care Degrees

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11 Comments
gatsby1219
gatsby1219
April 16, 2019 5:13 pm

Nobody makes it out of here alive.

Gloriously Deplorable Paul
Gloriously Deplorable Paul
  gatsby1219
April 16, 2019 5:39 pm

“You can live to be a hundred if you give up everything that makes you want to live to be a hundred”
Unknown

Dutchman
Dutchman
  gatsby1219
April 17, 2019 7:49 am

Who wants to live to be 100? I don’t. This shit show is enough to want make anyone die.

Ham Roid
Ham Roid
April 16, 2019 6:25 pm

I just hope that I can pay every penny of my savings to big pharma and the healthcare industry to keep my sorry ass alive. Screw the kids. I’m gonna’ live to 120!

I may not know who I am or how to change my diaper. But hay! What the hell does that matter!

Grog
Grog
April 16, 2019 6:34 pm

Check the sources at the bottom of the page.
https://www.besthealthdegrees.com/living-longer

Iwasntbornwithenufmiddlefingers
Iwasntbornwithenufmiddlefingers
April 16, 2019 7:28 pm

I read that 80% of your lifespan was due to genetics and lifestyle made little difference in lifespan. Recently.

Jack
Jack
April 16, 2019 9:57 pm

Seventh Day Adventist and Mormons are the only two Christian religions that practice good health and believe that the body is literally the temple.

BL
BL
April 16, 2019 10:43 pm

Smoked too many decades, no hope for me.

mygirl
mygirl
  BL
April 16, 2019 11:05 pm

If I’m healthy and capable of caring for myself at an advanced age then I’m ok with getting that old. If I’m in a diaper and bib and can’t feed myself or wipe my ass then adios MFer’s .

Forget who said it but: ” I don’t mind getting older, it’s my face and body that seem to care.”

Hans
Hans
April 17, 2019 6:34 am

My dad died when he was 52. My mom is 92. I’m 62. Hope I inherited my moms genes!

Anonymous
Anonymous
April 18, 2019 2:42 pm

I don’t think this graphic is right. I just read a study (from Switzerland?) that claimed that genetics was the big driver in longevity and that life style choices — including exercise — barely moved the needle….